988 Suicide & Crisis Lifeline
Confidential support 24/7 for people in distress, prevention and crisis resources.
Support
You Are Not Alone
If you're in crisis or need immediate support, please reach out to one of these trusted resources. They are here to help.
Important: Rooted is not a crisis support service. We are an educational platform for personal growth and exploration. The resources listed below are independent organizations that provide professional crisis support. If you are in immediate danger, please call 911 or go to your nearest emergency room.
Not Part of Our Resources: This page is separate from our recommended resources page. We do not receive any affiliate income from the organizations listed here. We have gathered these resources for informational purposes only and cannot guarantee availability, cost, or quality of services. Please verify details directly with each organization.
Crisis Hotlines & Text Lines
Crisis Text Line
24/7 support via text message. Trained crisis counselors available to support you.
Text: Text "HELLO" to 741741
Website:
crisistextline.org
NAMI HelpLine
National Alliance on Mental Illness. Information, resources, and support for mental health concerns.
Trans Lifeline
Peer support hotline run by and for trans people. All operators are trans-identified.
RAINN (Sexual Assault Hotline)
National Sexual Assault Hotline. Confidential support 24/7 for survivors of sexual violence.
Call: 1-800-656-HOPE (4673)
Chat:
hotline.rainn.org/online
National Domestic Violence Hotline
24/7 support, information, and advocacy for those affected by domestic violence.
Find a Therapist
Finding a therapist who understands religious trauma, deconstruction, and LGBTQ+ experiences can make all the difference. These directories allow you to filter for specialized therapists in your area.
Psychology Today
Search by location, insurance, specialty. Filter for "Religious Trauma," "Faith Crisis," "LGBTQ+," and more.
Find a therapist →Open Path Collective
Affordable therapy ($30-$80 per session). A nationwide network of mental health professionals committed to providing affordable care.
Learn more →Inclusive Therapists
Directory of social justice-oriented therapists. Filter by identity, specialty, and location.
Find a therapist →Therapy for Black Girls
Directory of culturally-competent therapists for Black women and girls.
Find a therapist →Religious Trauma & Deconstruction Support
Recovering from Religion
Support, community, and resources for people doubting or leaving religion. Offers peer support hotline.
Hotline: 1-84-I-DOUBT-IT (1-844-368-2848)
Website:
recoveringfromreligion.org
Faith After
A supportive community for people navigating religious transitions, especially from evangelicalism.
Visit website →International Resources: If you're outside the United States, please visit findahelpline.com to find crisis support in your country.
Ready to continue your journey?